HomeWinnipeg5 Best Exercises in Winnipeg🥇

5 Best Exercises in Winnipeg🥇

Below is a list of the top and leading exercises in Winnipeg. To help you find the exercises located near you in Winnipeg, we put together our list based on this rating points list.

Winnipeg’s Best Exercises:

The top-rated exercises in Winnipeg:

  • Fitness Experience – a premium and active living retailer.
  • Core Centric – a fully equipped Pilates studio with yoga and wellness classes.
  • 9Round Fitness – offers a kickboxing themed fitness program.
  • Studio / Unite – a team welcomes anyone 16 years and older, no matter what fitness level, size, or shape.
  • Vivacity Fitness – a “hidden gem” when it comes to fitness centers in the city.

Fitness Experience

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First on the list was founded in 1992, Fitness Experience. They are a premium and active living retailer focused on helping people make better health and wellness decisions. They are one of Western Canada’s largest fitness equipment providers. The team makes finding the right equipment simple. Their Staff is backed with decades of experience and education and are committed to connecting clients with the right piece of equipment to get on the path to great health. Fitness Experience believes that the health and fitness of the community is a matter worthy of careful attention. They have high standards for their products, but even higher standards for the customer service they provide.

Products/ Services: 

Home fitness, MMA, Boxing, Commercial fitness, etc.


Address: 685 Pembina Hwy, Winnipeg, MB R3M 2L6

Phone: 204 505 0820

Website: fitnessexperience.ca/


“We had very positive experiences with Garry at the Pembina location. Friendly, communicative, and very fair when it came to working through ur concerns/issues. We very much appreciated his customer service – and would definitely recommend working with Garry to meet your fitness needs :)” – David Grad

Core Centric

exercises in winnipeg

For people looking for pilates classes, Core Centric is a fully equipped Pilates studio with yoga and wellness classes. The team behind Core takes pride in offering a positive, professional, and caring environment for all of their clientele. They specialize in private instruction and small group classes, taking a personal interest in their client and their fitness needs. Core have qualified staff that uses their knowledge of anatomy and movement combined with their years of teaching experience to help correct clients form and guide them in achieving the most out of their workouts.

Products/ Services: 

Pilates and Yoga


Address: 1700 Corydon Ave #10A, Winnipeg, MB R3N 0K1

Phone: 204 293 3365

Website: corecentric.ca/


“excellent guidance and makes sure that her class participants are correctly positioned to maximize the effects of the movements. Modifications are suggested as required.
Equipment is spaced and sanitised.
A great place.” – Monica Ball

9Round Fitness

winnipeg exercises

Third on the list is 9Round. A specialized fitness center for people who want a unique, fun, and proven workout. The team at 9Round offers a kickboxing themed fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. Trainers are always there to guide, motivate, and push their students to get the most from every workout. They also have members Portal Online which has a meal planner, plus videos, and more to help clients track their progress and get results.

Products/ Services: 



Address: 55 Sage Creek Blvd Unit 312, Winnipeg, MB R3X 0N3

Phone: 204 256 6514

Website: 9round.ca/


“All the staff/instructors are very knowledgeable on the different exercises at each station. They explain the movements required and provide feedback and encouragement to ensure you get a complete workout.” – Glen Kudar

Studio / Unite

top exercises winnipeg

Each class at Studio / Unite contains a mixture of mat exercises, free weights, and bodyweight movements set to fun and motivating music. There are no actual dancing involved and students do not need any fitness experience. The team welcomes anyone 16 years and older, no matter what fitness level, size, or shape. Clients, 12-15 years of age must have a parent or guardian with them. A workout that tones, strengthen, tightens, improves flexibility, and balance is the perfect workout for your body. Expect some leg shaking, glowing, challenging but fun experience in Studio / Unite.

Products/ Services: 

Tone and strength


Address: 8-960 Lorimer Blvd Winnipeg MB

Phone: 431 999 1264

Website: studiounite.ca


“Such an awesome workout! The instructors are amazing and you def feel the burn after a class will def be back 👍🏽” – Natasha Kolevris

Vivacity Fitness

best exercises in winnipeg

Last on the list is Vivacity Fitness. Vivacity has been called a “hidden gem” when it comes to fitness centers in the city due to knowledgeable, highly qualified instructors in a community-oriented and supportive environment. Vivacity Fitness offers the city’s residents Aerial Hoop, Aerial Yoga, Bootcamps, Chairlesque, Kickboxing, Personal Training, Pole Dancing, Strength and Conditioning, SWEAT, and Yoga. Clients can take their workout to the next level and enlist the help of a personal trainer. They will create a specialized program geared towards reaching clients’ goals. Learn proper form, how to use your time efficiently, and get results with Vivacity.

Products/ Services: 

Aerial Yoga, Bootcamps, Burlesque, Chair Dancing, Kickboxing, Personal Training, PLYOGA, Pole Dancing, Strength and Conditioning and Yoga.


Address: 561 St Anne’s Rd, Winnipeg, MB R2M 3G5

Phone: 204 995 0051

Website: vivacityfitness.ca/


“I joined Vivacity Fitness almost two years ago now and it was a decision that I will never regret. I wanted to get in better shape, get into a fitness routine, and continue to be active on off sport seasons. Nearing my late twenties I knew it was only going to get harder and wanted to make a change now.” – Katie Christenson

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