Below is a list of the top and leading Exercises in Quebec. To help you find the best Exercises located near you in Quebec, we put together our own list based on this rating points list.
Quebec’s Best Exercises:
The top rated Exercises in Quebec are:
- Yoga Invivo Inc – has been disseminating and honoring the holistic dimension of yoga traditions for almost 10 years
- Nautilus Plus Quebec Place – aims to play an active role in the well-being of the population by doing everything in its power to improve your health and quality of life
- La Station Yoga – wants to provide you with everything you need to practice yoga
- Gym Olympe – a semi-private gym, where there is no room for half measures
- Studio Rebel – a meeting point for enthusiasts regardless of their color, gender, physical appearance, age, or social background
Yoga Invivo Inc
Yoga Invivo Inc believes that the yoga culture that Yoga InVivo is developing is the driving force behind these creative and fulfilling activities, therefore they adapt to your preferences, interests, and talents to feed this curriculum. They’ve been spreading and honoring the holistic component of yoga practices for nearly a decade by creating places for creation and sharing, backed by the congregation, sangha, and a devoted, knowledgeable, and qualified staff of instructors. In addition to a weekly program of yoga and meditation classes, they provide lectures, instructor training, and nutritional treatments.
Address: 1330 Avenue Maguire, Québec, QC G1T 1Z3
Phone: (581) 742 9642
“By far the best yoga center in Quebec, the center is bright, the premises are clean and spacious. The teachers are exceptional, Magalye is an excellent yoga teacher who is on the lookout for the needs of all her students. The atmosphere that reigns is non-judgmental, we are accepted as we are who we are, InVivo makes yoga extremely accessible for everyone. The teachers build a beautiful community and the people are radiant.” – Anne-Alexandre Roy
Nautilus Plus Quebec Place
Nautilus Plus Quebec Place provides the finest possible training and eating circumstances for their members in order to improve their health and quality of life. It’s not enough to just provide high-quality services and goods. They wish to actively contribute to the population’s well-being by providing an accessible solution that makes eating well and exercising frequently simpler. Additionally, the aim of Nautilus Plus is to play an active part in the population’s well-being by doing all possible to improve your health and quality of life.
Personal Training, Nutrition
Address: 880 Boulevard Honoré-Mercier, Quebec City, Quebec G1R 4X5
Phone: (418) 380 8989
“Awesome gym with a wide variety of cardio equipment, machines and free weights. I got a day pass a couple times while visiting the city and was not disappointed.” – Katelyn O’Neill
La Station Yoga
La Station Yoga allows you to adapt, develop, and extend your personality and life experiences by providing you with a supportive atmosphere. They want to be able to offer you with a secure space where you can be yourself. Not “the ideal version of yourself,” but the person you are right now, who doesn’t see himself in what the yoga community has to offer. They wish to provide you with yoga sessions that are as unique as you are, by taking an inclusive and open approach to yoga.
Address: 45 Boulevard René-Lévesque E, Québec, QC G1R 2C3
Phone: (418) 914 1227
“Magnifique! I was traveling for work from the US, and I emailed the night before to see if I could just drop in – I did not have a “Mind/Body account”. They emailed back right away and welcomed me to the studio the next day! I arrived 10 minutes early, filled out my email and name, and they gave me my first class free – even though I don’t live in the area. Amazing. That has never happened before when I do yoga while traveling. The class is, of course, fully in French, the official language of Quebec, and since I do not speak French, the instructor was very kind to check on me periodically to confirm I felt comfortable and knew what was going on. The class was absolutely wonderful and restorative. I learned a lot, even with the language naïveté! I would HIGHLY recommend. Incredibly nice people and a wonderful class – even have free tea waiting for you. SO lovely. I will go back for sure!! Best way to end a stressful work trip.” – Jill Fortuna
Gym Olympe is a semi-private gym, where there is no room for half measures. Marc-Antoine Grondin is a war machine with 25 years of expertise. He is there to advise you and help you transcend yourself. He is intense and relentless. They don’t require the most up-to-date high-tech pulley machines. It’s all hard metal here, with specific equipment you won’t find at other gyms. Moreover, they provide everything you need to recuperate, including sports pills, snacks, and protein bars.
Address: 3055 Wilfrid-Hamel Blvd local 114, Quebec City, Quebec G1P 4C6
Phone: (418) 204 8246
“A unique place in Quebec! A dedicated and passionate coach for his customers! A warrior atmosphere 💪 long life at Gym Olympe and Marc-Antoine Grondin!” – John Fournier
Studio Rebel is more than just a gym with cutting-edge Yoga and Pilates courses; it’s a community meeting place for individuals of various colors, genders, physical looks, ages, and social backgrounds. Music, fine thinking, and humor, they believe, have the power to liberate people. To fully understand oneself, being a rebel requires building an environment that embodies our ambitions, being inventive, and motivating yourself to adapt. Furthermore, they encourage self-actualization by sharing the delight of getting together and emphasizing each other’s abilities in a non-competitive, non-judgmental environment.
Address: 55 Rue Saint-Joseph O, Québec, QC G1K 1J6
Phone: (581) 888 8028
“Studio Rebel offers excellent customer service. All the people who work there are super smiling and kind !! I do my hair with Sandra. She is super good, professional, attentive, smiling and she gives great advice for the changes you want to make in your hair! You can give her carte blanche, she will know how to surprise you with an extraordinary result !! I start again at 200% studio Rebel!” – Nour Zein